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PARIS Women's Dwayne Allen Jersey , June 18 (Xinhua) -- By noon time (1000 GMT), turnout of France's second round of legislative election was at 17.75 percent, down from 19.24 percent recorded in the first round last week, official figures showed Sunday.


According to the interior ministry, the figure was lower than that of the parliamentary competition in 2012, which stood at 21.41 percent at noon.


The country's opinion pollsters estimated that one out of two voters to abstain on Sunday, making the turnout rate hitting a historic low level which mirrored the fatigue of French voters after a long electioneering marathon which started on Nov. 2016 with primaries contests.


More than 47 million voters are expected to cast their ballots in 67 Women's Trey Flowers Jersey ,000 polling stations across the country. In French mainland, ballot stations will close at 6 p.m. (1600 GMT), with polling stations in big cities to open two hours longer.


Top political advisor stresses 1992 Consensus in cross-Strait relations


Weekly choices of Xinhua photos


9th Straits Forum held in Xiamen


Guests enjoy "Dinner in the Sky" in Brussels, Belgium


Weekly choices of Xinhua photos


In pics: terrace fields in northwest China's Ningxia


In pics: Mount Jiuhua Buddha College in E China


Students graduate from Civil Aviation University of China

Learning proper stretch exercises:

In sports people learn techniques, and will train to enjoy the sports. The problem is most trainers fail to train the peers correctly. Injuries occur when inappropriate training and techniques are used. In addition, many people engage in sports failing to wear proper clothing, helmets Women's Jordan Richards Jersey , etc, and sometimes people will participate in sports when weather or visibility is poor.

When weather is cold, it is important that you wear warm attire. Wearing proper attire can help you avoid respiratory conditions, which affect the liver, lungs, etc, and can lead to back pain. In addition Women's Malcom Brown Jersey , those joining in exercises or sports should wear proper shoes to avoid slips and falls. Helmets are essential to prevent brain injuries. Brain injuries will affect the spinal columns, which leads to back pain.

When weather conditions interrupt visibility, it poses risks. In fact, various people have sustained back injuries while jogging at night, since these people failed to wear proper attire, such as reflective tabs, etc. Motorized accidents can occur when the driver cannot see the runner Women's Joe Thuney Jersey , jogger, etc. This means the vehicle hits you and if you are not lucky enough to die, you should pray that you are lucky enough to miss back pain. Back pain is one of the worst types of pain you will ever endure. Since many people are misinformed as to how to stretch the muscles before exercising, we can consider a few helpful steps.

As mentioned earlier it is important to perform proper exercises before joining in sports. Proper exercises start with warm ups. Warm ups include neck, shoulder, arm, and leg stretches. How to perform neck stretch exercises:

To start neck stretch exercises you want to stand erect. Lift the head so that it extends upward. Now Women's Deatrich Wise Jr. Jersey , move your head so that it bends slightly forward. Continue to change directions, bending until your chin rests slightly on your torso. Balance the head, turning it to the left or right and hold your position. After a few seconds turn your head so that it rolls to the other side of your body. Hold the jaw down, hold, and continue stretching the neck up to five counts.

How to perform shoulder stretches:

Again, stand erect. Lift your arms so that it extends above the head. Clasp the hands, joining them and pulling the hands downward and behind your head. Hold and repeat the steps five counts. Next Women's Antonio Garcia Jersey , with your arms behind your back, reach down and hold your hands at a pointing position. That is, bring your fingers together at the points while one arm is over the shoulder and the other arm is behind the back. Pull in opposing directions once in position. If the arms are bent, extend the right arm, bending it back and over the right shoulder and the head. With your free hand, grab your elbow and hold. Pull the elbow gently toward the free shoulder, and repeat the steps on the left side.

You can practice the windmill Women's Derek Rivers Jersey , shoulder shrug, triceps stretches, arm circles and more to warm up before breaking into a full-speed workout.

How to perform the windmill:

The windmill is one of the oldest stretches in the history of workouts, yet the stretch is often missing in action, since many people do the windmill incorrectly. To start, stand erect. Your arms should be down at your side. Once in position, swing upward Women's Brandin Cooks Jersey , the right arm and bring it to the front, up, and around behind your back so that it forms a circle. Repeat your steps up to five counts and continue to the other side.


HONG KONG, Jan. 15 (Xinhua) -- Organizers and runners planning to take part in Sunday's 20th Standard Chartered Marathon are bracing for the worst as Hong Kong may be deluged by heavy rain over the weekend.


The Hong Kong Observatory said Friday that weather conditions could be unstable in the following two days and rains were expected for Sunday.


According to the organizing body, the Hong Kong Amateur Athletic Association, the event would be cancelled if the observatory raised the No. 3 tropical cyclone warning signal or if a red or black rainstorm warning was hoisted by 03:00 a.m. on Sunday.


William Ko Wai-lam, chairman of the organizing committee Martellus Bennett Jersey , said that there would be no additional match should the one scheduled on Sunday be cancelled due to bad weather conditions.

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RIO DE JANEIRO, Aug. 7 (Xinhua) -- Chinese lifter Long Qingquan claimed his second Olympic gold medal when he won the men's 56kg weightlifting event with a world record total of 307kg.


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